[WATCH]: 10 Minute Abs & Cardio Workout ? At Home Exercises For ...

www.FlaviliciousFitness.com to get more at home exercises for women. it?s 6 on a Sunday morning in San Diego at the time of this filming? Flavia and I filmed a killer workout to help you get your six pack NOW! Check out this killer leg circuit to burn fat, build muscle and get the maximum results in minimum time. ANYBODY can do this circuit ? whether you?re a male or female, young or old. You can use it as a warm up or a workout in itself. I dare you to do at least 6 circuits of this. It?s killer! Vince and Flav PS If you want a complete workout from Flav and I, check out our 8-week June 26 Wedding Day Workout at www.June26WeddingWorkout.com

Source: http://aerobic-fitness.vrg-healthfitness.com/2012/09/15/watch-10-minute-abs-cardio-workout-at-home-exercises-for-women-3/

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